Check out these programs airing this month on WKNO aimed at helping you choose a more healthy lifestyle.

Age Backwards 2: Connective Tissue Revealed with Miranda Esmonde-White
Many people think that how they age - if they remain mobile, healthy, and pain free throughout their entire lives - is simply the result of luck. As though there's a randomness to it, or it's a lottery in which only a few winners enjoy golden years of youthful vitality. But did you know that you actually have a choice in how you age? In AGING BACKWARDS 2 WITH MIRANDA ESMONDE-WHITE, former professional ballerina Miranda Esmonde-White uses new and groundbreaking science to help put an end to this defeatist attitude towards aging. In her previous award-winning special Aging Backs, Esmonde-White revealed the power of our muscle cells. Now in AGING BACKWARDS 2, viewers discover the amazing clout of their connective tissue. This vital tissue surrounds every part of us and connects - every muscle, nerve, cell, bone and organ. Keeping it healthy is the secret to remaining youthful at any age. The human body is a powerful machine, but we must choose to No Current Show Times Available

$240 Pledge in Full or $20.00 ongoing monthly sustainer contribution:
DVD: Aging Backwards Program
DVD:
(2 sets) Workout Collection
Book:
Aging Backwards

$144 Pledge in Full or $12.00 ongoing monthly sustainer contribution:

DVD: Aging Backwards Program
DVD:
2 sets) Workout Collection

$72 Pledge in Full or $6.00 ongoing monthly sustainer contribution:

DVD: Aging Backwards Program



Brain Secrets with Dr. Michael Merzenich
Join host Maria Shriver to discover how to improve and maintain cognitive fitness and deal with aging. Dr. Merzenich, a neuroscience pioneer, reveals new information about the brain and shows us how to rejuvenate and reshape our brains

No Current Show Times Available

$180 Pledge in Full or $15.00 ongoing monthly sustainer contribution:
- DVD: (7 set) Breakthrough in Brain Fitness
- PBK: Soft Wired by Dr. Michael Merenich
Online Membership

$72 Pledge in Full or $6.00 ongoing monthly sustainer contribution:
- DVD: Brain Secrets with Dr. Michael Merzenich


Feel Better Fast and Make it Last with Daniel Amen, MD
Neuroscientist, psychiatrist, and 10-time New York Times bestselling author Dr. Daniel Amen will show you how to boost your mood and overcome anxiety and worry by giving you 7 simple brain-based strategies to feel better fast and make it last. Feel Better Fast and Make It Last will show viewers the strategies taught to patients at Amen Clinics, where they have one of the highest published success rates for people who suffer from anxiety, depression, addictions and grief. The program set contains many time pieces to highlight to viewers that many of the techniques Dr. Amen will share literally take just a few minutes or even less.

No Current Show Times Available

$240 Pledge in Full or $20.00 ongoing monthly sustainer contribution:
- DVD: Program DVD
- Book: Feel Better Fast
- CD: Feel Better Fast Music
- Also: Feel Better Fast-Love Your Brain Wristband; 10-Day Brain Boost Program; Brain Fit Life 1 year Membership


$120 Pledge in Full or $10.00 ongoing monthly sustainer contribution:
- Book: Feel Better Fast
- CD: Feel Better Fast Music


Food: What the Heck Should I Eat? with Mark Hyman, MD
Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Mark Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.

No Current Show Times Available

$240 Pledge in Full or $20.00 ongoing monthly sustainer contribution:
- DVD: Eat This Avoid That and Program DVD
- Book: FOOD: What the Heck Should I Eat?
- Also: FOOD Roadmap, FOOD Shoppers Guide, Recipe Guide & 7-day meal plan, and tote bag


$60 Pledge in Full or $5.00 ongoing monthly sustainer contribution:
- DVD: Program DVD


Forever Painless with Miranda Esmond-White
The leading cause of premature aging and long-term disability in the U.S is chronic pain, an affliction suffered by one in five adults. Healthcare expenses associated with treating chronic pain are skyrocketing, and along with this pain epidemic has come a host of other issues, including an increased likelihood of depression, loss of mobility, and the danger of opioid addiction.

No Current Show Times Available

$240 Pledge in Full or $20.00 ongoing monthly sustainer contribution:
- DVD: Forever Painless
- DVD: (2 set) Forever Painless Workouts
- Book: Forever Painless: End Chronic Pain and Reclaim Your Life in 30 minutes a Day

$144 Pledge in Full or $12.00 ongoing monthly sustainer contribution:
- DVD: Forever Painless
- CD: (2 set) Forever Painless Workouts

$72.00 Pledge in Full or $6.00 ongoing monthly sustainer contribution:
- DVD: Forever Painless


Super Woman RX with Dr. Taz
Unlock the secrets for lasting health, perfect weight, and increasing energy and passion. Modern womanhood means juggling multiple roles while being expected to look perfectly composed. Dr. Taz addresses these challenges in a frank, prescriptive way.

No Current Show Times Available

$180 Pledge in Full or $15.00 ongoing monthly sustainer contribution:
- DVD: (6 set) Super Woman Collection
- Book: Super Woman RX
Online Membership


$72 Pledge in Full or $6.00 ongoing monthly sustainer contribution:
- DVD: Super Woman RX with Dr. Taz Program


Live Better Now with Mimi Guarneri, MD.

Dr. Guarneri's program, Live Better Now with Mimi Guarneri, MD, translates the science of health, healing and longevity into practical answers to lead viewers to physical, emotional, mental, and spiritual health. She blends modern science and ancient wisdom to offer steps to awaken the healing potential of our bodies.

Live Better Now is a comprehensive, step-by-step program that addresses everything from the foods you eat, the relationships you cultivate and the way you work and play, to the amount of stress in your life and how you can transform it.

Treating disease after it occurs is not the solution. Dr. Guarneri's philosophy fuses the latest in science and technology with the deeper realization that the human health is more than physical. Macro- and micro-nutrition, supplements, stress management, enhanced resiliency, and spirituality are just a few of the key components to health and longevity. Live Better Now provides the knowledge and guidance necessary to get on the greater path of healing.

No Current Show Times Available

$180 Pledge in Full or $15.00 ongoing monthly sustainer contribution:
DVD: Program DVD
DVD: (5 set) Live Better Now Jump Start Grocery List
Book: 108 Pearls to Awaken Your Healing Potential
Also: Recipe Book; 7 Steps to Live Better Now Workbook; Genetic Testing Discount Coupon

$60 Pledge in Full or $5.00 ongoing monthly sustainer contribution:
DVD: Program DVD


Memory Rescue with Daniel Amen, MD.
We’ve all had a pounding, throbbing headache in our lives, but for any of the 36 million Americans that have experienced a debilitating migraine, and their loved ones, this disease changes everything. And for the rest of the world, it’s one of the least understood and most mysterious chronic diseases. The Migraine Solution unravels the mystery and debunks the myths, looking toward a world without migraine. Hosted by Maria Shriver, The Migraine Solution weaves together information from leading experts, interviews with patients and medical animations that show the challenge of managing a migraine experience.

No Current Show Times Available

$240 Pledge in Full or $20.00 ongoing monthly sustainer contribution:
DVD: Cooking
CD: Music for Bright Minds
Workbook
Hardcover Book
Memory Master Course
Advanced Brain Health Library
Brain Fit Life membership


$120 Pledge in Full or $10.00 ongoing monthly sustainer contribution:
HBK: Memory Rescue
CD: Music for Bright Minds



10-Day Belly Slimdown with Dr. Kellyann
Learn simple, life-changing steps to get your diet, weight, energy and overall health back on track. Using the latest research, Kirkpatrick, a registered dietitian and nutritionist, teaches how to eat with purpose, clean up your diet and much more.

No Current Show Times Available

$240 Pledge in Full or $20.00 ongoing monthly sustainer contribution:
Program DVD
10-Day Belly Slimdown Book
DVD
CD
Recipe Booklet
Hand Mixer

$60 Pledge in Full or $5.00 ongoing monthly sustainer contribution:
10-Day Belly Slimdown Program DVD


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