Check out these programs airing this month on WKNO aimed at helping you choose a more healthy lifestyle.

ADD & Loving it?!
ADD & Loving It?! is a ground-breaking blend of humor, hope, and science that dispels the myths about a controversial disorder - Adult Attention Deficit Hyperactivity Disorder. Comedian Patrick McKenna seeks a diagnosis for Adult ADHD and learns the facts from an impressive array of experts (some of whom have ADHD themselves!) including medical researchers, psychiatrists, psychologists, professors, and award-winning authors. Along the way Patrick reveals how his life as a husband and father are affected by ADD and even shares candid moments as he and his wife Janis work on the steps toward his diagnosis. Funny, moving, and transformative, this fascinating documentary will hold you spellbound. Yes, even if you have ADHD! With a unique blend of science, humor and hope, ADD & Loving It?! Cuts through the stigma of a syndrome that we knew and shows us that we are not alone.

WKNO
8/21/18, 8:30 pm
8/21/18, 11:30 pm
8/25/18, 12:00 pm

WKNO2
8/13/18, 8:30 am
8/22/18, 8:30 am
8/28/18, 7:00 pm

$240 Pledge in Full or $20.00 ongoing monthly sustainer contribution:
DVD: Program DVD
DVD:
ADDeep Sleep, Facing the World, and The Perfect Career for ADHD (3 set)
Book:
ADD Stole My Car Keys

$60 Pledge in Full or $5.00 ongoing monthly sustainer contribution:

DVD: Program DVD


Age Reversed with Miranda Esmonde-White
Age Reversed with Miranda Esmonde-White provides valuable insights on combating the physical signs and consequences of aging. Scientific, yet entertaining and accessible, the 3-part special shares practical information on slowing down and potentially reversing the aging process through exercise and other lifestyle choices. Charismatic Classical Stretch host Miranda Esmonde-White, a former National Ballet of Canada dancer, motivates viewers to stretch and strengthen their way to feeling and looking younger. Interviews with doctors and physiotherapists, testimonials from Classical Stretch enthusiasts ranging in age from 22 to 90, and clear explanations from Esmonde-White illustrate the damage caused by a sedentary lifestyle and the benefits of exercise at every stage of life.

WKNO
8/18/18, 6:00 pm
8/21/18, 4:00 am


$240 Pledge in Full or $20.00 ongoing monthly sustainer contribution:
DVD: Age Reversed with Miranda Esmonde-White
DVD:
Work out series (2 set)
Book:
Aging Backwards

$144 Pledge in Full or $12.00 ongoing monthly sustainer contribution:

DVD: Age Reversed with Miranda Esmonde-White
DVD:
Work out series (2 set)

$72 Pledge in Full or $6.00 ongoing monthly sustainer contribution:

DVD: Age Reversed with Miranda Esmonde-White


Food: What the Heck Should I Eat? with Mark Hyman, MD
Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Mark Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.

WKNO
8/11/18, 12:00 pm
8/12/18, 1:30 am
8/12/18, 3:00 am
8/13/18, 10:00 pm
8/14/18, 2:30 am
8/19/18, 11:00 am
8/20/18, 1:30 am
8/21/18, 3:00 am
8/25/18, 3:00 pm
8/26/18, 5:00 pm

WKNO2
8/11/18, 9:00 pm
8/18/18, 8:00 pm
8/24/18, 8:00 pm
8/26/18, 5:00 pm

$240 Pledge in Full or $20.00 ongoing monthly sustainer contribution:
- DVD: Eat This Avoid That and Program DVD
- Book: FOOD: What the Heck Should I Eat?
- Also: FOOD Roadmap, FOOD Shoppers Guide, Recipe Guide & 7-day meal plan, and tote bag


$60 Pledge in Full or $5.00 ongoing monthly sustainer contribution:
- DVD: Program DVD


Memory Rescue with Daniel Amen, MD
Dr. Daniel Amen talks about how you can improve your memory and even rescue it if you think it's headed for trouble. Dr. Amen has developed the mnemonic "Bright Minds" to help you remember the 11 major risk factors that steal your mind. Most of these risk factors are either preventable or treatable.

WKNO
8/11/18, 11:30 pm
8/19/18, 9:00 am

WKNO2
8/12/18, 11:00 am
8/18/18, 11:00 am
8/23/18, 8:30 pm
6/28/18, 8:30 pm

$240 Pledge in Full or $20.00 ongoing monthly sustainer contribution:
Hardcover Book
Workbook
Music for Bright Minds CD
Cooking DVD
Memory Master Course
Advanced Brain Health Library
Brain Fit Life membership


$120 Pledge in Full or $10.00 ongoing monthly sustainer contribution:
HBK: Memory Rescue
CD: Music for Bright Minds



3 Steps to Incredible Health! with Joel Fuhrman, MD
Dr. Joel Fuhrman is a family physician and researcher who specializes in reversing disease through nutrition. He has appeared on hundreds of radio and television shows. Dr. Fuhrman is the New York Times best-selling author of Eat to Live, and is chairman of the board and research director for the Nutritional Research Foundation. He studies the data, and then he makes the latest learnings of medical science accessible to all of us.

WKNO
8/12/18, 11:00 am

WKNO2
8/11/18, 11:00 am

$180 Pledge in Full or $15.00 ongoing monthly sustainer contribution:
DVD: 3 Steps to Incredible Health and (8 Set) Eat to Live Library
PBKS: Eat for Health; Dr. Fuhrman's 10 in 20; 100 Best Foods for Longevity
HBK: Eat to Live Quick & Easy Cookbook
Online Membership
PDF download


$72 Pledge in Full or $6.00 ongoing monthly sustainer contribution:
DVD: 3 Steps to Incredible Health



10-Day Belly Slimdown with Dr. Kellyann
Learn simple, life-changing steps to get your diet, weight, energy and overall health back on track. Using the latest research, Kirkpatrick, a registered dietitian and nutritionist, teaches how to eat with purpose, clean up your diet and much more.

WKNO
8/19/18, 12:00 am

WKNO2
8/19/18, 11:00 am
8/25/18, 11:00 am

$240 Pledge in Full or $20.00 ongoing monthly sustainer contribution:
Program DVD
10-Day Belly Slimdown Book
DVD
CD
Recipe Booklet


$60 Pledge in Full or $5.00 ongoing monthly sustainer contribution:
10-Day Belly Slimdown Book




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