Food: What the Heck Should I Eat? with Mark Hyman, MD
About the Show
Did you know that oatmeal actually isn’t a healthy way to start the day? That milk doesn’t build bones, and eggs aren’t the devil? In Food: What the Heck Should I Eat?, Dr. Mark Hyman looks at every food group and explains what we’ve gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food’s crucial role in functional medicine and how food systems and policies affect our environmental and personal health.

With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.
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$240 pledge in full or $20.00 ongoing monthly sustainer contribution:

  • DVD: Eat This Avoid That
  • Program DVD
  • Book: FOOD: What the Heck Should I Eat?
  • FOOD Roadmap
  • FOOD Shoppers Guide
  • Recipe Guide & 7-day meal plan
  • Tote Bag


$60 Pledge in full or $5.00 ongoing monthly sustainer contribution:
  • Program DVD